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Cake day: March 6th, 2025

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  • I do eat vegetables, simply not legumes as they give me gas and bloating (and I’m not the only one it happens to, it’s so common, there’s a reason comedians joke about eating them and farting). Can we stop pretending legumes don’t cause gas and bloating? 😂 As if me pointing it out means I don’t eat veggies, gtfo here.

    "Fiber makes you bloat

    Beans are just one example of high fiber foods. When you eat a ton of fiber, you increase your chances of bloating, stomach pain and gas."

    https://health.clevelandclinic.org/why-do-beans-make-you-fart

    It’s not even hard to find this out. Btw it’s beans AND legumes in general that do this (the article mentions it and this is not the only source that says this). Happy reading.





  • CherryBullets@lemmy.catoLemmy Shitpost@lemmy.worldYou better say "Thank You"!
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    1 hour ago

    Ignore the legumes suggestion, it’s nasty af and makes most people’s stomachs bloated and inflammed (which gives gas and is the reason there are so many jokes on legumes giving people gas). Eat fish, nuts, artisanal cheeses (very low lactose compared to other cheeses) or even just homemade jerky. Good for the brain and no bloating unless you have some diagnosed gut diseases.

    For those who can’t be bothered to read my replies, proof of legumes irritating the stomach of many people, causing bloating, causing gas and even pain:

    https://health.clevelandclinic.org/why-do-beans-make-you-fart

    Stay educated. You don’t HAVE to eat legumes, you can get fiber and essential nutrients in many other foods which is why I recommended other healthy foods, which don’t cause physical discomfort or pain.