Cruxifux

Hell yeah! This also works! It’s what I generally have to do to lose weight because I fucking love high calorie high carb foods. I also love jogging though so it evens out.

Man I’m just so not interested in wasting anymore time with this stupidity. Believe what you want.

Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?

Dude your anecdotal evidence from an anonymous account does not trump reality but go off buddy.

I thought you were replying to my other response, which simply stated that weight loss is mostly calories in vs calories out. High carb foods tend to have more calories. That’s all I’m saying here. You can eat carbs in moderation and live a healthy lifestyle and still lose weight. Like Jesus man, calm the fuck down hahaha

You’re putting an insane amount of words in my mouth here.

High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.

Obviously metabolisms can affect things. Also anecdotal evidence on a platform where you post anonymously is less than worthless. It holds about as much weight as me telling you that when I switch to low carb while keeping my portion sizes the same I lose weight.

Lol how is food quality, moderation with meat portioning, and exercise not calories in vs calories out? Guaranteed Italian portions are lighter and their food has less calories per meal.

Yeah probably, they were just filtered by popularity which made it appear better than it was.

Yeah. The showerthoughts on Lemmy have been brutal.

Weight loss is literally calories in vs calories out. That’s it. Carbs generally have way more calories than foods without carbs. Low carb definitely works for weight loss, so I don’t know if I’d call that debunked.

It’s really simple. But these fad diet cultures we get sucked into have made us all crazy it feels like.

Isn’t rye bread basically whisky?

Nobody looks at you and thinks “masculine energy” Zuckerberg.

Carbs aren’t evil but if you don’t want to be overweight you have to eat carbs in moderation. It’s not that hard gang.

Ok but there’s no indication currently that Lemmy is ever going to overtake Reddit. Im fine with that though.

Are you being sarcastic right now or do you think 468k users is anywhere near comparable to 1.22 billion users?

You must be looking at different numbers than me because Lemmy has nowhere near the number of members as Reddit and it’s not even close.

And Reddit is still in no danger of being overtaken by Lemmy.

Because I have never even heard of friendica