You said “if you don’t want to be overweight, you have to eat carbs in moderation.” I am not doing that, and am not overweight.

If you’re going to word something as absolute, on the internet, you better be prepared for exceptions in reply.

Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.

I like to go to the bakery down the street and buy a loaf, then just eat the whole thing while it’s still fresh. I’m a scrawny little spitfuck.

Any restrictive diet can lead to weight loss, because you’re not allowed to eat the stuff you wanna eat, so you don’t eat as much.

If there’s nothing special about carbs (and I don’t think there is…) that’s what I’d call “debunked.”

If voting could dethrone the wealthy, they wouldn’t let us do it.