Personally I like using brainarr.

Garlic bread makes you fat???

I don’t know if it’s best practice but I mount everything to a specific folder instead of volumes. I also just stop all the containers before a backup instead of database dumping. Then just do an encrypted B2 backup using Restic.

So far I had to restore twice in six years of running this system and assuming the folder path is the same the only thing after downloading all the data I had to do was

docker-compose up -d