The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 2 days ago1977 weight loss advicelemmy.worldimagemessage-square111linkfedilinkarrow-up1531arrow-down15
arrow-up1526arrow-down1image1977 weight loss advicelemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 2 days agomessage-square111linkfedilink
minus-squarekkj@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·23 hours ago5lb of fat is 17500 kcal. An additional 3450 kcal consumed brings that to 20950 kcal you’d have to expend in three days, or just under 7000 kcal/day. That’s Olympic athlete level, isn’t it?
5lb of fat is 17500 kcal. An additional 3450 kcal consumed brings that to 20950 kcal you’d have to expend in three days, or just under 7000 kcal/day. That’s Olympic athlete level, isn’t it?