Optional@lemmy.world to Microblog Memes@lemmy.worldEnglish · 3 days agoMe too, manlemmy.worldimagemessage-square165linkfedilinkarrow-up11.19Karrow-down127
arrow-up11.17Karrow-down1imageMe too, manlemmy.worldOptional@lemmy.world to Microblog Memes@lemmy.worldEnglish · 3 days agomessage-square165linkfedilink
minus-squaredependencyinjection@discuss.tchncs.delinkfedilinkEnglisharrow-up2·3 days agoWell after a cursory look online it seems OP was talking incorrectly. Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.
minus-squaretyler@programming.devlinkfedilinkEnglisharrow-up3·3 days agoAlso OP is claiming you’ll feel rested, which is completely different than actually being rested.
Well after a cursory look online it seems OP was talking incorrectly.
Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.
Also OP is claiming you’ll feel rested, which is completely different than actually being rested.